EXERCISE, MADE EASIER

Your exercise plan.
Your progress.
Nothing complicated.

Keep a clear record of every exercise, weight and repetition—from physical therapy through independent workouts—without wrestling with a complicated app.

✓ Fast on your phone✓ Your own exercise list✓ Clear workout history
Two adults enjoying a simple, approachable exercise routine
JUST RECORDED9:24 AM

Seated Knee Extension

WEIGHT10 lbREPS12NOTEFelt good

Built for the workout you're doing—not for time spent setting up the app.

HOW IT WORKS

Three quick steps.
Then get moving.

Simple Exercise Tracker remembers your choices so recording the next set takes only a few taps.

  1. 01

    Choose an exercise

    Select from your personal PT, free-weight or gym-machine list.

  2. 02
    ±

    Adjust if needed

    Your previous weight and repetitions are ready. Change them or add a quick note—any weight or repetition changes automatically carry forward to the next time you do that exercise.

  3. 03

    Tap to record

    The date and time are automatic, and your newest exercise appears first.

ONE CONTINUOUS RECORD

From guided recovery
to independent strength.

PT

Physical therapy exercises

Keep your assigned routine organized and record each session while details are fresh.

FW

Free weights & free-form work

Remember what you lifted and how many repetitions you completed last time.

GM

Gym machines

Build a personal machine sequence and keep weights, repetitions and useful notes together.

TRY IT BEFORE YOU DECIDE

Enough time to make it part of your routine.

Start with the exercise area that fits your needs. No credit card is required during your free trial. Continue with a paid plan only after the trial period.

Create your account
FOR PT EXERCISES6

weeks free

Designed to cover the early period when many people are actively attending physical therapy.

FOR GYM & FREE WEIGHTS2

weeks free

Plenty of time to build your exercise list and see how much easier logging can be.

WEEKLY EXERCISE REPORTAug 24–30
ExerciseSessionsProgress
Heel Slides5
Seated Knee Extension4
Indoor Walking6
Simple Exercise Tracker

REPORTS THAT HELP

Bring useful information to the conversation.

Download a weekly exercise log to review with your physical therapist—or keep it as a straightforward record of your own progress.

  • ✓ Exercise dates and times
  • ✓ Weights, repetitions and notes
  • ✓ Easy to download, print or share

START SIMPLE

Your next workout is a good place to begin.

Create your exercise list, record your progress, and spend less time trying to remember what you did last time.

Open Simple Exercise Tracker